New Cookbook Offers Healthy Meals

The SimplyRaw Kitchen is an all-vegan, gluten-free cookbook, and lifestyle guide to be shared between generations. Chef and wellness consultant Natasha Kyssa wrote The SimplyRaw Kitchen to inspire others to include fresh, whole, nutrient-rich foods in their diets in a balanced and loving way, and to experience just how delicious healthy eating can be. When we prepare meals centered around whole plant foods, we fuel our bodies with a tasty abundance of life-giving essentials. Kyssa offers a innovative variety of simple, flavorful recipes that use basic, easy-to-source ingredients and take little time and effort to prepare.

The cookbook will be available October 2013.

Natasha promotes a balanced, flexible diet based on fresh plant foods. Her regimen also considers those who cannot tolerate an all-raw diet by including specific cooked foods.

Natasha shares vegan versions of comfort food classics like Mushroom Goulash, Babuschka’s Borscht, and Romantan Cabbage Rolls. Other must-try dishes include Holiday Nut Nog, Rad Pad Thai, Autumn Apple Crumble, plus plenty of raw soups, cakes, smoothies, and more.

read more

News and information presented in this release has not been corroborated by WTWH Media LLC.