From the Guru BBQ in Des Moines, Iowa, and The Soyfoods Council, this salad dressing is healthy and loaded with flavor.

Follow these steps and you should have enough dressing to cover 20 salads.


  • 6 ounces Mori-Nu Soft Silken Tofu
  • ½ cup Guru BBQ’s Roasted Raspberry Chipotle Jam
  • 2¾ cup blue cheese crumbles, divided
  • 2 tablespoons Mrs. Bragg’s Apple Cider Vinegar
  • 1 tablespoon sugar
  • ¼ teaspoon salt
  • 2 ½ cup toasted walnuts, divided
  • Iceberg, spring greens, and romaine trio mix  


In a food processor, combine tofu, jam, ¼ of the cheese crumbles (set aside the rest for garnish), cider vinegar, sugar, and salt. Pulse until smooth. 

For each individual salad, toss 2 tablespoons of the dressing with greens; garnish with 2 tablespoons of cheese crumbles and 2 tablespoons of toasted walnuts. 

Yield: 2 ½ cups, enough for 20 individual salads.

Feature, Recipes